Apple
– The Daily Doctor
"An apple a day keeps the doctor away!"
Rich in fiber and vitamin C. Helps with digestion and boosts immunity
Banana –
Energy Booster
Packed with potassium and natural sugar.
Great for instant energy and muscle strength.
Orange
– Vitamin C King
Loaded with vitamin C and antioxidants. Keeps skin glowing and fights cold & flu.
Papaya
– Digestion Hero
Rich in enzymes that aid digestion.
Also great for skin and hair health.
Mango
– The Summer Superfruit
High in vitamins A and C.
Good for eye health and immunity.
Berries
– Tiny but Mighty
Blueberries, strawberries, raspberries.
Full of antioxidants and great for brain health.
Watermelon –
Stay Hydrated
Made of 90% water.
Cools the body and supports kidney health.
Pomegranate
– Heart-Friendly
Boosts blood flow and lowers blood pressure.
Also packed with iron.
Kiwi
– Immunity Booster
Rich in vitamin C and E.
Improves digestion and supports clear skin.
Grapes
– Natural Detox
High in antioxidants. Good for heart, brain, and skin health.